MENS HEALTH BEST ABS

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MENS HEALTH BEST ABS

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MENS HEALTH BEST ABS

1 in stock

SKU: 9781405077507 Category: Product ID: 10592

Description

Title: MENS HEALTH BEST ABS
Format: PAPERBACK
Price: $9.99

Men everywhere want to improve their health and fitness – and their bodies. This new series of books, “Men’s Health Best”, addresses all aspects of a man’s physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness and well-being.

‘Men’s Health Best: Abs’ focuses on strengthening and toning the entire abdominal area, including the core. The book is divided into 5 chapters, each one highlighting a specific subject such as warm-up stretches, building muscle and sculpting abs. Everything you need to know to develop great abs is presented here in a succinct and easy-to-follow form.

Year: 2005

Additional information

Weight 501 g

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